SHRIMP

This stage is made up of Duckling Level 5, Swim England ​Stage 3 and 10m Distance

Duckling 5 and Stage 3 must be completed out of arm discs. The 10m distance badge will be completed out of arm discs.

Duckling 5

1. Show the sequence - to jump in the water, turn around, swim back to the point of entry and hold the rail or side
2. Submerge completely and blow bubbles under the water
3. Push and glide achieving a distance of 2 metres on the front
4. Push and glide achieving a distance of 2 metres on the back (Addition)
5. Float on the front or back and regain standing/vertical position
6. Swim 5 metres on the front or back using an over water arm recovery
7. Exit safely showing correct use of the ladder (or steps if no ladder is available)

Stage 3
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1. Jump in from poolside and submerge to a minimum depth of 1.0 metre
2. Push and glide on the front with arms extended and log roll onto the back
3. Push and glide on the back with arms extended and log roll onto the front
4. Travel 5 metres on the front, perform a tuck to rotate onto the back and return on the back
5. Fully submerge to pick up an object
6. Answer correctly 3 questions on the Water Safety Code
7. Push and glide and travel 10 metres on the back
8. Push and glide and travel 10 metres on the front
9. Perform a tuck float and hold for 3 seconds
10. Perform a star float on back and hold for 3 seconds
11. Exit the water without using steps
12. Kick on front, arms extended, face in, for 5 metres
13. Kick on back, arms extended, for 5 metres

10m Distance
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1. Front crawl using an over water arm recovery
2. Backstroke using an over water arm recovery

CRAB
JELLYFISH
STARFISH
SHRIMP
SQUID
LOBSTER
OCTOPUS
DOLPHIN