Lichfield Dolphins Swim School
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JELLYFISH

This stage is made up of Duckling Level 3 and Swim England ​Stage 1
Duckling 3 and Stage 1 may be completed in arm discs.

Duckling 3​

  1. Make a supervised jump to an adult with or without support, rotate and hold on to the rail or side
  2. Perform a star float on the front or back without adult support
    Push off from the wall on the front or back in a flat position to a supporting adult
  3. Blow bubbles with the mouth and nose underwater
  4. Travel 5 metres on the front without adult support
  5. With a woggle behind the back and chin on the water, kick 5 metres on the front
  6. Kick 5 metres on back without adult support
  7. Climb out of the water with adult support if required

​Duckling 4​

  1. Jump into the water unaided, turn around, travel back and hold on to the side or rail
  2. Perform a mushroom float
  3. Rotate 360 degrees either using a log roll or in an upright position
  4. Push and glide achieving a flat position on the front or back
  5. Holding the rail or side, submerge completely
  6. Travel 10 metres on the front without adult support
  7. Travel 10 metres on the back without adult support
  8. Climb out of the water with adult support if required

​Stage 1
​
  1. Enter the water safely
  2. Move forward for a distance of 5 metres, feet may be on or off the floor
  3. Move backwards for a distance of 5 metres, feet may be on or off the floor
  4. Move sideways for a distance of 5 metres, feet may be on or off the floor
  5. Submerge the face with confidence and blow bubbles
  6. Be comfortable with water showered from overhead
  7. Move from a flat floating position on the back and return to standing
  8. Move from a flat floating position on the front and return to standing
  9. Push and glide in a flat position on the front from a wall
  10. Push and glide in a flat position on the back from a wall
  11. Demonstrate and understanding of pool rules
  12. Exit the water safely 
CRAB
JELLYFISH
STARFISH
SHRIMP
SQUID
LOBSTER
OCTOPUS
DOLPHIN
LICHFIELD DOLPHINS SWIM SCHOOL
​First class swim lessons in lichfield
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Lichfield Dolphins Limited
116 Haymoor
Lichfield
WS14 9SX
​
T: 01543 410786
M: 07866 366132
E: swim@lichfielddolphins.co.uk
Team Resource Centre

Lichfield Dolphins Limited is a company registered in England, Reg no: 07807482. Registered office: 116 Haymoor, Lichfield, WS14 9SX
  • Home
  • Swimming
    • Lesson Timetable
    • Where we Teach
    • Pool Status
    • Classes explained
    • Our Fee Structure
    • Ways to pay
    • Intense Courses
    • Water Babies
    • Swimming Clubs
    • Our Staff >
      • Teachers
      • Assistants
      • Lifeguards
      • The Owners
      • Work for Us
  • Home Portal
  • Useful Stuff
    • FAQ's
    • Forms
    • Terms & Conditions
  • Contact